I got a question this morning from Rhea.

Ive been trying to contact my spirit guides but i havent been able to.. i find meditation very hard.. spirit guides can see into the future right? I speak to them every night, i address them, and wonder if they can hear me.. i asked them a question and told them to give me a sign if something was going to happen by making me dream of something particular but it never happened. How do i know they can hear me and how can i ask them about things in my future?

I find meditation tricky myself. I don’t tend to be able to quiet my mind down unless it’s guided meditation. I’ve had better luck with self-hypnosis, but that can be difficult for me as well, just not quite as difficult as meditation.
I would say that yes your guides can hear you it just might be proving tricky for you to hear them yourself. I know I have a lot of issue with second guessing or doubting answers that I receive. I was raised to be very logical and some times still even despite everything I’ve seen and experienced I find myself being overly analytical rather than taking things on faith.
It also takes time some times to train yourself to remember your dreams.

Other people I’ve dealt with and spoken to who have communication with their guides speak of just taking the time to see what answers repeat themselves, or notice things that recur during the day. If there are a lot of instances of a particular number popping up or a particular name that may be a sign. They’re not always direct.
I had a friend who was constantly finding that she would look at the clock when it was 4:44 and on April 4th the next year something significant happened.

While it might not be wise to try and contact a guide to find out if you should be Grohe faucets or not. I think it’s a great idea to keep in touch with them to help better yourself and help tune in to insight they might have. Guides that I have don’t always offer deep swathing commentary on future events but I can find myself getting information like “No, don’t touch that,” “Wait a minute,” and things like that if I’m planning on going somewhere or doing something. It’s just making sure I listen.
I got a “wait a minute” the other night about locking our house door behind a friend and the next minute he was barreling back into the house because there was a bear in our yard and I’m glad I listened. There have been other times where I second guess things I’m hearing or feeling and been kicking myself about it later. It’s not always so clear as a “Wait!” in my head, some times it’s just a feeling or a misgiving.

I never have any luck asking them about lottery numbers but then I think that’s a good thing too because I would feel guilty using my gifts like that.

If you have a question about anything paranormal or supernatural don’t hesitate to Ask Catriona too.

This is a topic which came up while I was doing a reading for a client the other day and I thought I would touch on it.

How do you contact spirit guides?

I’ve also seen spirit guides being discussed in a forum that I participate in over on IMVU. Working with spirits like working with anything non-corporeal has always been a bit up in the air with me. It’s hard to say there’s a definitive way to go about this because you’re dealing with the whims and whimsy of another entity than yourself, as far as most people believe. There’s been several times in dealing with guides myself that I’ve felt that I’m dealing with a different-me, my “higher self” if you will, especially as my first guide showed up in the form of a past life of mine, Myeda, who was a shaman in Peru in the early sixteenth century. I’m still not sure if I was just talking to “other me” because he had been a lot more open in his life time to what I was wanting to find out from my guide, or if that’s just how the guide chose to manifest because that was a trust worthy image.

I wasn’t actively seeking a guide that I knew of. It just kinda “happened” that he showed up. My friend and I had previously done work with guided meditation for past life regression and uncovered our shared life time in Peru, where I was Myeda, and a few month later while I was on vacation from college my mother and I were in the mall and there was a stall set-up selling random framed pictures, and as we were flipping through there was a big picture of a Native American crouched in a forest. We went back and forth passed that stall several times but each time I was drawn to the picture. It was my Mum who proclaimed he was my guide and insisted we bring the picture home.

After he was put up on the wall, I began to hear and feel impressions every once in a while as I was doing things. “Don’t do that,” “Oooh, go here!” “That looks like fun!” I had to bring the picture with me and hang it up above my bed in the dorm room, and he was always the first that was put up whenever I went to a different dorm or came back home.

It wasn’t until after I’d been married a while that I realized the picture had disappeared somewhere in the mayhem; but “Myeda” if that’s who he was has been quiet for a while. I think he’s happy that I’m with who I’m with now and feels he doesn’t have to comment. I do deal some times with other voices, words of wisdom from other lives, and occasionally from my grandfather who passed in 2001 and has been appointed “guardian of the munchkin”. There were different circumstances surrounding his appointment, also, dealing with entity attachment…which is something I’ll get into at a later date, other wise this will go raging off topic.

As far as guides, I’m at the point now where I can generally go “is this right?” and get a resounding feeling/chorus of “yay” or “nay” but I’m really not sure how I got there. My development in this regard is on rotation with my development in other areas, working to uncover past lives, future lives, alternate lives, learning to trust my intuition about reading the cards, doing meditation, grounding. Everything ties in together, I believe, whole-heartedly.

There are some exercises I’ve used to get insight on other lives, and to talk to my Higher Self, which can easily be adapted to ask for guidance from an actual guide. One of those is to talk to “Sister Swan”. I’m honestly not sure where I first heard about “Sister Swan” but she’s credited with being a dream-space guardian. You talk to her before you go to bed at night and ask her to show you in your dreams whatever it is you’re wanting to know about. For example.

Sister Swan, Sister Swan.
As you guide me into the land of dreams, please set me on the path to see what happened when I was in the frozen north as a fisherman’s daughter…I had an image of sitting on a rock and watching boats go by…it looked as though two ran into each other. I’m troubled by what happened and would like to resolve it.

That could easily be turned into “Sister Swan, Sister Swan. I’m in need of guidance. As you take me to the realm of dreams please show me the path so that I can see the face/find the name of one of my spirit guardians.”

The main thing I cannot cement home enough with all of these sorts of exercises is that you have to do something very simple. Listen.

I’ve not done it myself many times, and I can get images of being hit over the head with something large and heavy numerous times by guides going, “QUIT ASKING WE’VE BEEN TRYING TO TELL YOU FOR WEEKS!!!!! SHUT UP AND LISTEN!!! YOU WOULD HAVE HAD THE ANSWER A MONTH AGO IF YOU DID!!!!!! It’s not like putting together Delta machinery after all…” to which I leave you for now as I have a resounding chorus of “It’s ABOUT TIME,” in my ears.

If you have a question about tarot, hypnotherapy, psychic abilities, ghosts, witchcraft, paganism, being in an interfaith marriage or anything along these lines of paranormal and supernatural feel free to Ask Catriona.